Black fungus Salad
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Title:
Black fungus Salad
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Ingredients:
- Black fungus (dry) 20g
- Soy sauce 4Tbsp
- Vinegar 2Tbsp
- Pepper powder 1/4tsp
- Sesame oil 1tsp
- Sugar 1Tbsp
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Difficulty:
Level I
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Preparation:
30 minutes
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Cooking:
5 minutes
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Tools:
Pot, bowl
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For how many people?
X 1-2
Preparation steps
- Add black fungus into cold water, until it becomes soft (It swells to many times its size); and then trim off the tough part.
- Put them into the boiled water
- Get them out and put into cold water
- Stir them with soysauce, vinegar,pepper powder,sesame oil ,sugar.
Healthtips: Black fungus has a reputation in Chinese herbal medicine for increasing the fluidity of the blood and improving circulation. It is given to patients who suffer from atherosclerosis.
Seasons tips: All seasons. It is available all the year round beacause it is mostly sold and kept in dried form.
Grandmother tips: Black fungus is prized in Chinese cuisine for its crunchy texture. Delightful in salads, soups and stir-fries, it has no flavor of its own, but absorbs the seasonings it is cooked with.
With the support of the Youth in Action Programme of the European Union.
This project has been funded with support from the European Commission. This communication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
This project has been funded with support from the European Commission. This communication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
